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TRUE NORTH TRANSFORMATIONS



TNT Platinum Mentorship

This is our top offering and puts you to the front of the line. It is limited to only 5 people per cohort allowing me to focus most of my attention on helping you reach your goals. This is for those of you that have struggled with your fitness and nutrition related goals in the past and are ready for real change. It's not about quick fixes or the latest fad, it's about whole person coaching, evidence based practices and my 30 years of experiences helping thousands of people.

The 4 Domains

COGNITIVE CONDITIONING

FOCUS

STRATEGY

READINESS

HABIT FORMATION...

MOVEMENT

STRENGTH

STAMINA

SKILL

MOBILITY...


FUEL

FOOD

HYDRATION

MEAL PREP

FAT LOSS

REST & RECOVERY

SLEEP

HEALING

MEDIATION

SELF CARE...